Please See My Blog Below
What’s in my food?
In this modern age of processed foods and the widespread use of artificial chemicals to enhance everything from taste and appearance to shelf life, you can no longer take it for granted that you know what is in your food just by looking at it. Food these days is not...
How to stay healthy during the colder and darker season?
Autumn has arrived in full bloom. Temperatures have dropped, the lush green of nature is now, day by day metamorphosing into bright yellows, different tones of reds and browns. The clock went back, and from now on, the days will get shorter and colder. This changes in...
About Me
Rose Chamberlain
The Healthy Tree – Wholeheartedly Healthy
Are you tired of feeling sick or unwell?
Are you guilty about your nutrition habits?
Would you like to have more energy and enjoy life to its maximum?
When was the last time you felt in control of your health and your life?
How many times have you started a new diet, a new lifestyle intervention but didn’t have enough expert support or motivation to continue?
If you answered ‘Yes’ to any of the above, then The Healthy Tree – Integrative Health and Wellbeing programmes may be the missing link you have been looking for. I can help you to improve and sustain your health and wellbeing through personalised nutrition and lifestyle recommendations.
I believe health and wellbeing can only be achieved with the integration of body, mind and soul, food, rest/stress management and movement. We can only feel wholeheartedly healthy once we integrate all the different elements which makes us whole.
What My Clients Say
Rose Chamberlain
What is The Healthy Tree – Wholeheartedly Healthy?
People, in general, tend to spend a lot of time, money and effort micro-managing food and exercise, but forget the other crucial elements which make up a healthy, wholehearted life. As a health and wellbeing professional, I believe that we can only achieve a state of full, integrated health, once we learn to balance food, rest and movement. This happens when we are in tune with our body, mind and soul.
To help you achieve this state, I create a detailed assessment of my client’s diet, lifestyle, environment and core beliefs. I then use this information to tailor a personalised programme which will address any nutritional and lifestyle imbalances that have been identified. I also, when necessary, work alongside other healthcare professionals and make use of functional tests.
How many times have you started a new diet, a new lifestyle intervention but didn’t have enough expert support or motivation to continue?
If you answered ‘Yes’ to any of the above, then The Healthy Tree – Integrative Health and Wellbeing programmes may be the missing link you have been looking for. I can help you to improve and sustain your health and wellbeing through personalised nutrition and lifestyle recommendations.
I believe health and wellbeing can only be achieved with the integration of body, mind and soul, food, rest/stress management and movement. We can only feel wholeheartedly healthy once we integrate all the different elements which makes us whole.
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